Monday, January 26, 2026

After Hernia Surgery: Best Abdominal Binder for Recovery

After Hernia Surgery - Best Abdominal Binder for Recovery
I shared in a recent post about the 5 Products that helped me the most after having a hysterectomy

Unfortunately, 8 months after my hysterectomy, I was in the hospital again having hernia surgery, to fix a hernia caused by my hysterectomy. A long, frustrating story for another day.

Since one of the vital parts of healing from hernia surgery is wearing an Abdominal Binder, it is very important to find the best abdominal binder that is the right size, right comfort and right fit for you. I thought it might help to share my favorite abdominal binder in case you are going through a hernia surgery yourself (and if so, I'm sorry about that!) (*Amazon link included in this post)

Finding the Best Abdominal Binder After Hernia Surgery

[Disclaimer: This advice is based on my personal experience. Always consult with your surgeon or physician to discuss what's best for you.] 

Why You Need An Abdominal Binder After Hernia Surgery

An abdominal compression binder helps hold everything in place, while applying pressure where it is needed, to keep the area as stable as possible while it heals. FYI, I am still wearing mine as I write this post. One more month to go!

All Abdominal Binders Are Not Created Equal - Size & Fit Matter

I was initially give an abdominal binder at the hospital after my hernia surgery, but it was far too large for me. The measurement from the bottom of my abdomen up to my rib cage was shorter than the length of the binder, so it didn't fit right nor did it apply the centralized pressure needed. 

My surgeon tried cutting panels off to make it shorter, but by the time I left the hospital, it was literally falling apart. I needed a high quality, properly fitting abdominal binder, that I could count on once I got home from the hospital and started to heal from my hernia surgery.

I jumped on Amazon and ordered 3 different abdominal binders / belly bands / compression bands but ONLY

>  THIS Abdominal Binder on *Amazon fit the best (click to purchase) Not only was it the most comfortable, it also fit the best and offered the right kind of support that I needed. If you are a female having hernia surgery, trying this binder is a great place to start! (*As an Amazon associate I earn a small commission from purchases made through my link)

abdominal binder worn after hernia surgery

Abdominal Binder Product Details:

  • 6", 2-panel compression wrap 
  • Support belt for hernia, back pain and muscle strain (my sister also wore one after child birth) 
  • Latex free 
  • Made in the USA 
  • Choose the right waist circumference for the length that fits you best

More about why this is my FAVORITE post-hernia surgery abdominal binder:

  • It is my favorite abdominal binder after comparing it to 3 other binders!
  • It got to me quickly, which was important after surgery
  • It is 6" and fits me perfectly and offers compression in the exact area needed
  • It is made of what feels like a comfortable stretchy material, almost like a really wide piece of gentle, comfort stretch elastic (other brands were very stiff and uncomfortable) 
  • The velcro closure makes it easy to adjust
  • It stays in place well and doesn't roll or shift
  • I choose to wear an undershirt and put the abdominal binder on top of that (not directly on my skin) and that makes it comfortable for me
  • Highly recommend!


Having Hernia Surgery it hard enough, so make it that much easier on yourself and have the right abdominal binder at home waiting for you when you get home from the hospital (or better yet, bring it with you so you'll have it on hand in the hospital!). 

This is a great abdominal binder, so buy it now so you'll have it on hand. 

I hope you find it helpful for you too! 

Best of luck with your surgery and healing!

If you have any questions, drop it in the comments!

No comments:

Post a Comment

I'd love to hear what you have to say! Thanks so much for your comments! ♥

Blogging tips